Chef Benny Doro

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0 Lemon Chicken with Artichokes

Feb 17

2017-02-16 04.44.24
Super easy and super delicious. You can make an entire tray of these in 30 min to feed your small army.

Lemon Chicken with Artichokes

On 17/02/2017 (Friday) at 3:16 am by Benny.
Tiny Url for this recipe → http://tinyurl.com/j8t27h5

Details

  • Prep Time:
    5 min
  • Cook Time:
    15 min
  • Ready Time:
    20 min

Servings

1 servings

Ingredients

  • one chicken breast per serving
  • 1/2 cup rough chopped marinated Artichokes
  • flat leaf parsley chopped
  • juice of half a lemon
  • AP Flour
  • large knob of unsalted butter
  • kosher salt and pepper
  • splash of dry white wine

Directions

Start by slicing you chicken breast in half but leave a hing so it is still one piece and pound it out slightly to get it even thickness.

Dredge is seasoned flour (salt and pepper) and into a medium hot pan with olive oil. Saute on each side for about 5-10 min depending on the thickness of your chicken. Test by pushing down on the flesh and if it is firm and the juices are running clear the chicken will be done.

Remove the chicken onto a tray. Drain any excess oil from the pan and add the large knob of butter, lemon juice, wine and the artichokes. Cook until the sauce starts to thicken (the flour remaining in the pan will do that). Add a handful of chopped parsley and pour over the chicken.

Serve with your favorite vegetable like saute garlic spinach.

 

Enjoy!

Benny

 

About Benny
Benny

Benny Doro’s success in the music industry and as a venture capitalist has taken him around the globe. Whether a six-month stay in the Philippines launching internet banking or touring Japan with his rock and roll band, at the heart of each trip was the food, the people and the culture. “You just couldn’t help but see that it was all one!,” says Benny.


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