Cold Buckwheat Soba Noodles and Salmon

1 Cold Buckwheat Soba Noodles and Salmon

May 22

Quick and easy meal. I always keep good quality organic noodles around so you can whip this up in a heartbeat! Don't just stick to my recipe suggestion you can add other vegetable proteins etc great for using up leftovers. Make sure to check out the photos of the brand of noodles. you can see their ingredients and statement very important to your health, taste and the earth.

Cold Buckwheat Soba Noodles and Salmon

On 22/05/2012 (Tuesday) at 4:50 pm by Benny.
Tiny Url for this recipe → https://tinyurl.com/2xojjuvg

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Details

Prep Time:
10 min
Cook Time:
4 min
Ready Time:
14 min

Servings

2 servings

Ingredients

one portion organic soba noodles
one scallion chopped
one chili chopped
handful of bok choy chopped blanched and refreshed
2-3 oz cooked salmon this was slow baked and chilled

Dressing

tablespoon soy sauce
tablespoon olive oil
juice of half a lemon
few drops of sesame oil
teaspoon honey
1/4 teaspoon each minced garlic and ginger
pinch of salt

Directions

First make the dressing combine all the ingredients whisk well and adjust flavor to your taste.

Prep the chili, scallion and bok choy.

Cook noodles according to the package minus 30 seconds. Drain and cool by running cold water over them and into the fridge for ten min.

Noodles into a bowl, add the chili, bok choy and scallion. Crumble the salmon on top and add the dressing to taste. Carefully toss with tongs pulling the noodles up and repeat until you have an even blend of everything. Check for seasoning and dressing adjust to you liking you can finish with toasted sesame seeds and cilantro.

Cool and refreshing!

Benny