FOOD PORN! Benny’s Bold and Spicy Catfish

Catfish filet dusted with Benny’s Bold and Spicy.
http://bennydoro.com/chef/spices/bold-zesty-spicy/
Into pan with olive oil 450 degree oven for 5 min, add knob of butter start basting once butter has melted every few min until fish is firm to the touch and done about 10-12 min.
Serve with Tartar Sauce Salad to cut the richness:
Tartar Sauce Dressing: (mix with sturdy greens with lots of crunch)
3 tablespoons chopped pickles
tablespoon Japanese mayo
tablespoon no fat Greek yogurt
teaspoon rice wine vinegar
teaspoon lemon juice
teaspoon olive oil
Mix everything together.
 

About Benny

bennydoro