Tuna Tataki with ginger dressing

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Tuna Tataki with ginger dressing

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Really nice way of doing some good quality tuna. This one is all about the tuna and execution to get the perfect amount of cooking time on each side.

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Tuna Tataki with ginger dressing

On 10/02/2011 (Thursday) at 6:12 pm by Benny.
Tiny Url for this recipe → http://tinyurl.com/67yawk8

Details

  • Prep Time:
    10 min
  • Cook Time:
    5 min
  • Ready Time:
    15 min

Servings

2 servings

Ingredients

  • 6-8 oz Albacore or Yellowtail Tuna thick cut filet
  • Sesame seeds

Dressing:

  • 6 tablespoons rice wine vinegar
  • 1 tablespoon of grape seed oil
  • 1 tablespoon of chili sesame oil
  • One finely chopped scallion
  • One tablespoon grated ginger
  • 1 tablespoon soy sauce
  • ¼ cup chopped parsley
  • Pinch of kosher salt.
  • Radish Sprouts for garnish

Directions

Make the dressing just combine all ingredients and let sit at least 30 min before use.

Coat your piece of tuna on all sides with sesame seeds

Hot pan, vegetable oil now keep an eye on the second hand of a watch and sear each side for 30 seconds turning with tongs gently.

With a very sharp knife slice into 3/4 inch cubes and plate drizzling some of the dressing around and finish with some micro greens on top.

Easy healthy and delicious!

Enjoy kids!

Benny

Step by step in photos here >>



About Benny
Benny

Passion for healthy amazing food. I am on crusade to get kids eat better and people in general learning how to cook for themselves. If I here that McDonald’s is cheaper than eating homemade I will prove anyone wrong.

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