1 Egg McBenster
Mar 07
Egg McBenster
Tiny Url for this recipe → https://tinyurl.com/2bykchsz
Details
- Prep Time:
25 min - Cook Time:
30 min - Ready Time:
55 min
Servings
Ingredients
- Homemade chicken sausage
- Low carb low calorie sandwhich rounds
- Organic eggs
- Good American cheese
- Honey
Chicken Sausage:
- 2 pound ground chicken
- 2 tablespoons kosher salt
- 6 finely chopped garlic cloves
- Tablespoon of crushed dried chilies
- 2 teaspoon of fennel powder (you can use any other herb you like)
- 1 cup of good dry red wine
- Teaspoon fresh cracked pepper
Directions
Make the sausage by combining all the ingredients and mixing well. Let it sit for an hour in the fridge for the flavors to develop.
Make the sausage patties the same size at the sandwich rounds (warm the breakfast rounds in a 250 oven) .
I am lucky I have little pans that are the same size as the sandwich rounds, cook the sausage and set aside.
Now lightly beat the egg and in the same fat in the pans cook the egg, after you flip it add a slice of American cheese to melt.
To assemble start with the sausage on the bottom round and add a little honey to the sausage, now the egg and cheese and the top bun, that’s it!
Benny














Nice spin on the 'mcmuffin".
Thinner breads,etc.Must try.
I need to get some of those
cute little frying pans too